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Essential ProTips For Great Life

  1. For a new boost of energy just have a cold shower.
  2. 90% of foods can be eaten raw. Eating raw food can prolong your life.
  3. Always take the stairs, especially if your office is on the first, second, third up to fifth floor. Sixth floor you’ll be sweating hard. There’s no exercise more rigorous and engaging like climbing stairs.
  4. Help out other people who need help and earn their credit for future reciprocity.
  5. Learn something every single day.
  6. Don’t study just to pass exams. Study to improve yourself.
  7. Learn public speaking. Knowing how to speak in public is like getting a key to get into people’s minds.
  8. Use social media to connect with social friends who can be turned into customers rather than for amusement.
  9. Unlearn all the junk you have in your brain and replace it with new knowledge that can take you to the next level.
  10. You are an average of 5 people you are with. So, find 5 people who have more knowledge than you and become the average of them.
  11. Seek ways to improve yourself daily intellectually, professionally, physically, mentally and spiritually.
  12. Avoid smoking, drugs, alcohol and porn. All these substances and habits have the same properties that will only impair your brain, clog your memory and destroy your mind.
  13. Don’t forget to give credit where credit is due, and praise where it deserves.
  14. Replace your entertainment time with education.
  15. Drink at least eight glasses of water each day.
  16. Spend at least an hour daily doing physical exercise and meditation to improve your body, spirit and mind.
  17. Become time-conscious and strictly optimize your time towards your goal.
  18. Become money-conscious and do not be ashamed to charge a fee for every service rendered if the beneficiary can afford it.
  19. Don’t shout at people. When people raise their voice, lower your own. This is the most effective way to win a verbal exchange.
  20. Never engage in physical fights. You might end up in jail. Besides, there are many ways to win a battle.
  21. When walking in the streets walk faster than everybody else without inconveniencing anyone. This improves your thinking capacity and judgment. Besides, you become a difficult target for muggers and thieves.